Natural Sleep Aid

By Joyce M. Wilson

Main Scripture: Matthew 11:28

Category:

Matthew 11:28 – Come unto me, all ye that labour and are heavy laden, and I will give you rest.

Insomnia is something that all of us have experienced at some time in our lives. Whether it is from being anxious about something or having a medical reason, we have all found it difficult to either fall asleep or stay asleep. Maybe you have tried warm milk, white noises, even exercise, usually as a last resort. And I am sure that most people have seen the ads on television and in magazines of the many different pills and concoctions that have been created by the drug companies that promise sleep success and to wake refreshed ready to tackle the new day.

But, I can tell you the very best remedy for insomnia. It’s the thing I tell my children, grandchildren, siblings, anyone who has ever told me they had trouble sleeping. What is this sure-fire remedy? The Bible! It works every time. Well, maybe most of the time. If you pick up the bible and begin reading, within a very few minutes your eyes will become very heavy. I know this from personal experience. Satan does not want us to know what God has to say about anything. Satan’s desire is to kill, steal and destroy. Kill our opportunities for a relationship with our Father, steal our rest, and destroy our peace. But Jesus said to come to Him…..and He will give you rest. As you try to read the bible, even if you only get a couple of scriptures done before you fall asleep, God’s Word will be the last thing on your mind as you rest for the night. What better medicine! What better sleep aid! What better remedy whose only side effects are strength and peace. And who knows. This may become a regular nightly routine and a permanent cure as you grow closer to God.

Heavenly Father: Forgive us for not seeking You first in our every need. Help us to be vigilant in working on a relationship with You on purpose.

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